20 delicious protein powder recipes (that are not shakes). I even found ways to make the recipes even healthier and with more protein. These recipes are good, but when you find ways to make them GREAT that is what makes them WORTH cr(EATING)!
Four Ingredient Pumpkin Pancakes: Egg or 3 Egg Whites -Protein Powder or Cup Oats -Protein Powder or Cup Almond Flour -Vanilla or Almond Extract -Vanilla or Stevia Packet -Pumpkin Puree or 1 Large Mashed Banana
Do These 9 Things in Your Kitchen to Lose Weight or to Simply Promote Healthier Eating Habits.good tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time. - is amazing!
FRREZE THEM! Banana, Peanut Butter, and Dark Chocolate Chip bites. Great for those sweet cravings. I did something similar with peanut butter sandwiched between banana bites but then covered them with melted chocolate and then frozen.