More ideas from Елена
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Cutting down your weight and toning inner thigh area can be really frustrating. However, these series of exercises targets each of the major muscle groups of the thighs. Below are 6 simple exercises to cut down

6 упражнений, который действительно помогут убрать живот.

Tone Your Butt With Plank Booty Leg Lifts: If youre looking to tone up your rear, but youre tired of doing squats, heres a great exercise that targets your booty and the back of your thighs beautifully. Grab an exercise ball and give this a try.

Autumn paper leaves

This is a nice kids paper craft for this Fall season . It would be so easy to make some Fall leaves for home decorating