Vilma
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Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale

Bring This, Not That!: The Ultimate Packing Checklist for International Explorers

Bring This, Not That!: The Ultimate Packing Checklist for International Explorers I will be glad I pinned this one day. I travel a lot so this will be a help.

The Ultimate Packing Checklist For Your Next Trip to the Smokies!

The Ultimate List of Smoky Mountain Vacation Packing Tips - Smoky Mountains Vacation The Ultimate Packing Checklist For Your Next Trip to the Smokies!

18th birthday cake by Elaine Boyle

I made this for my beautiful neighbour Mollie on her birthday. It’s a double height vanilla sponge with a wafer paper flower on top. I don’t know what kind of flower it’s supposed to be tho! I had thought this cake was for later in November.

Jezdecká stáj Bílichov

Jezdecká stáj Bílichov

8 Staple Smoothie Recipes That You Should Know How to Make! Back To Her Roots

8 Staple Smoothie Recipes That You Should Know How to Make! Back To Her Roots / breakfast / healthy / quick / school day / smoothie / mocha / chocolate / peanut butter / pina colada / mixed berry / banana / strawberry / green smoothie