Virginia Levith
More ideas from Virginia
24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

Starting...this is great encouragement regardless of size - I believe many of us hesitate to attend classes not because of size but because of flexibility and coordination

Starting...this is great encouragement regardless of size - I believe many of us hesitate to attend classes not because of size but because of flexibility and coordination

Struggling to get your kids to fall asleep? Try this awesome tip! Worked wonders for us!

Struggling to get your kids to fall asleep? Try this awesome tip! Worked wonders for us!