14 Foods That Fight Inflammation

14 Foods That Fight Inflammation

14 Foods That Fight Inflammation - is part of the body’s immune response; without it, we can't heal. But when it's out of control—as in rheumatoid arthritis—it can damage the body. Plus, it's thought to play a role in obesity, heart disease, and cancer

n fact, it can be said that inflammation is the root of all disease. You may…

14 Warning Signs That there’s Hidden Inflammation in Your Body (and how to get rid of it)

5 Pain-Fighting Foods

5 Pain-Fighting Foods

Pain-Fighting Foods link: Achy Joints: cherries and turmeric/curcumin. Sore Muscles: ginger. Heartburn: beans/fiber. Digestion Pain: peppermint and coconut. PMS Cramps: nuts/riboflavin. Headaches: coffee/caffeine and pumpkin seeds/magnesium.

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