Упражнения

Точка Сань Инь Цзяо — секрет женского здоровья и молодости
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A great set of exercises for the health ofyour feet. Be sure to save, like and share with friends. Perform these exercises regularly, even if your feet do not hurt. I especially recommend it for those who walk in heels or uncomfortable shoes. 3 Remember, the feet are a very important part of the body, as is the back. If you have problems with your feet, then your posture will be bad, as well as your back will hurt. By @makarin
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0:45
Now that's an art! Tribal fusion... It’s as a mix of oriental dance and techniques of waving.
Unleash Your Inner Fitness Guru: Creative Weight Loss Workout Routines