Healthy Recipies

Collection by Vitalise health

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vitalise health
Combine spirulina with delicious medjool dates, tahini and coconut for mildly "green" tasting, nutritious protein ball perfect for when you need your brain to spark up again. Protein Ball, Vegan Protein, Protein Foods, Protein Muffins, Protein Cookies, Superfoods, Raw Food Recipes, Healthy Recipes, Protein Recipes

Vitalise yarn | Vitalise Health | Naturopathy and Medical Herbalism – Putting you first

Putting you first

(Recipe for this loaf featured at end of article) Carbohydrates and the role they play in a healthy diet, are one of the most hotly contested nutritional debates in the world, particularly in light of the latest trend towards a high fat/ low carbohydra Dairy Free, Gluten Free, Cornbread, Sugar Free, Sweet Potato, Coconut Oil, Recipies, Nutrition, Diet

Should you really be fearing carbohydrates?

(Recipe for this loaf featured at end of article) Carbohydrates and the role they play in a healthy diet, are one of the most hotly contested nutritional debates in the world, particularly in light of the latest trend towards a high fat/ low carbohydra

Healthy Buckwheat Loaf #coconut oil #dairy free #gluten free #sugar free #vegan #rosemary Buckwheat, Sprouts, Whole Food Recipes, Recipies, Dairy, Coconut, Gluten, Vegan, Healthy

Sprouted Buckwheat Loaf & Healing Power of Wholefoods

Ok, so this recipe takes a little bit of prep but I can promise you it is worth the effort. I shared this beauty with my nutrition class and it was gobbled up in a matter of moments, in fact before I could even slather my own piece with butter (or coconut

Gluten Free, Dairy Free Hot cross buns! Happy Easter Dairy Free, Gluten Free, Hot Cross Buns, Food Intolerance, Happy Easter, Recipies, Treats, Chocolate, Healthy

Gluten Free & Dairy Free Hot Cross Buns

Today, I share with you a recipe for my hot cross buns. This recipe was developed because of my own food intolerances – I like to find creative ways to still enjoy in festive treats such as these, without suffering the consequences of eating something that

  Healthy Anzac Biscuits, Recipies, Recipes, Rezepte, Food Recipes, Cooking Recipes

Gratitude & Healthy ANZAC Biscuits

Do you ever stop to count your blessings for the life you have been given? For me, sometimes I feel I get so caught up in "surviving" my weeks juggling full-time work, study and family commitments that the weeks fly by and I have stopped "living". I fail t