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Get Off that Junk in the Trunk


Get Off that Junk in the Trunk

  • 31 Pins

HIIT elliptical workout {Don't lose weight fast, Lose weight NOW!| Amazing diet tips to lose weight fast| dieting has never been easier| lose weight healthy and fast, check it out!| amazing diet tips, lost 20lbs in under a month| awesome! This really works, I lose 40lbs already!|

HIIT elliptical workout

eyesuffering.com

Don't try to overhaul your life overnight...

Focus on One Small Change At a Time

moneysavingmom.com

Arm workout for slimmer arms in 6 weeks

Your weight loss

Daily Motivation (16 photos)

theberry.com

weight loss tip

15 of the Best Health Hacks

15 of the Best Health Hacks

thirtyhandmadedays.com

21 Day Fix Challenge - For anyone who needs a health and fitness reboot.

Commit to 21 Days. Change Your Life. - Beach Ready Now

beachreadynow.com

21-Day Fix Crock Pot Recipes - Beach Ready Now

21-Day Fix Crock Pot Recipes - Beach Ready Now

beachreadynow.com

21-Day Fix: Creative Way to Track Servings - Beach Ready Now

21-Day Fix: Creative Way to Track Servings - Beach Ready Now

beachreadynow.com

Detox yoga poses

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises

exercise finder

divine.ca

Here is the full Ab Workout if anyone was interested

Punchouts for Shapely Arms. Tighten and Tone Your Triceps!

Massage therapy: low back pain exercises

Want to know about calories? Do you know how to determine your daily calorie intake? How many calories are in a gram of fat? How to lose weight?

David Kirsch's Platypus Walk workout move (works butt and inner thighs)

Active for Life - join a team or create your own.

Yoga...hmmm.

Healthy Fitness Motivation

healthyfitnessmotivation.tumblr.com

Those things are awesome! But where??

Leg workout

Another good-to-know pin!

Detox Diet Drink (3 Day Plan)

isavea2z.com

Do it!

7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.