26 Tiny Life Changes That Actually Make A Big Impact

26 Ridiculously Easy Life Changes You Can Make Today

These 100 Inspirational quotes on Pinterest That Will Blow Your Mind!

100 Inspirational Quotes That Summarize The Wisdom About Life

Good graphic for coping skills...some things I can't change. This graphic created by Rebecca Waddell.

Good graphic for coping skills...some things I can't change. This graphic created by Rebecca Waddell.

Talks for when you feel like you’re not enough | Playlist | TED.com

Talks for when you feel like you’re not enough | Playlist | TED.com

Inspirational Quote: Stop hating yourself for everything you aren't and start loving yourself for everything you already are. | "Learning to Trust Your Gut in Recovery"

Inspirational Quote: Stop hating yourself for everything you aren't and start loving yourself for everything you already are. | "Learning to Trust Your Gut in Recovery"

This website has helpful information on how to change the way you think in social situations. Scroll down to the "Challenging Unhelpful Thoughts" section of the document and you will find 2 exercises that you can print and fill out that will help you to recognize the thoughts that are not helpful when you feel anxious.

This website has helpful information on how to change the way you think in social situations. Scroll down to the "Challenging Unhelpful Thoughts" section of the document and you will find 2 exercises that you can print and fill out that will help you to recognize the thoughts that are not helpful when you feel anxious.

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