Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!
10 Bread Free Hamburger buns- some paleo bread options
The Lift Your Boobs Workout fitness weights boobs exercise home exercise diy exercise routine dumbells exercise routine upper body
Booty Kicks With Resistance Band….reminding myself of the basic stuff that really gets it done! Nothing complicated. 🙂 Booty Kicks With Resistance Band….reminding myself of the basic stuff…
Resistance band beginner work out
21 Day Fix Portion Control Containers Cheat Sheet - I don't agree with the 750 calorie deficit, but I like the visual of the portion sizes and # of servings.
Cool weight loss journey, went from "skinny fat" to healthy and toned - also TONS of clean eating recipes! I am a skinny fat, I want to get healthy toned!
Start Running: The Beginner Running Plan New to running? Or starting to run again after a long layoff? This is the beginner running plan for you