Dream arms in 10m sessions.This hurts! Geez! No wonder why it works!
Best Butt Workout
10-Minute Workout For Tank Top Arms!
Muffin top moves.
Inner Thigh Workout...cause that's a hard spot to get rid of Adding this to my legs....
five instructional videos on taping yourself for Achilles tendinitis, plantar fasciitis, runner's knee, shinsplints and ankle sprains...might have to take a look at this
Bridge and scissor crunch. Works back, legs, butt, arms and abs. 5 reps each side. 3 sets. @Dorane Crawford
Bucket list! Nike Women's Marathon in SF - You are given a Tiffany's necklace by a firefighter in a tux when you finish! If that doesn't motivate you to finish, I don't know what will!
Probably the hardest/best leg workout
Fast and Fun CrossFit Workout With Weights - 10 minutes long but I am DRIPPING sweat!