This def killed my legs and lower abs! but they feel stronger ! used a 7 pound weight ha ! Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout Exercise,Fitness!
Looking for a way to replace your store bought salad dressings that are high in calories and& sodium? We've rounded up some healthy salad dressing recipes that will be sure to liven up your salads with less sodium and calories.
👅💦 Lemon And Strawberry Detox Water! 🍋🍓👅💦💦Just add fresh sliced strawberries and lemon slices to water and ice and let it sit overnight,sip throughout the day 😋😋 extremely beneficial to digestion as well as clear and healthy skin!
Here is the full Ab Workout if anyone was interested
Fat Burning Detox Drink Recipe oz of water tablespoon apple cider vinegar 1 tablespoon fresh lemon juice 1 teaspoon cinnamon teaspoon sweetener half of an apple, sliced) The best way to weight loss in Recommends Gwen Stefani - Look here!
I just made these with chocolate protein powder and a few dark chocolate chips for my kids birthday--they were a hit! Four-Ingredient Protein Pancakes with just two ingredients, but I added a couple for good measure, including protein powder!
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