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If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key. ~ ♥ Buddha

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7 Steps to Forgiving Yourself (or Anyone Else)

5 Ways to Feel Less Powerless, by Deepak Chopra (March "Whether you struggle due to the recession, a controlling spouse, or the anonymity of routine work, it’s crucial to find a way to limit that feeling in your day-to-day life."

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“Suffering persists because we nourish the feelings that cause it,” reveals Thich Nhat Hanh. “Through mindful living, we learn to nourish our compassionate nature instead.”

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