Herbed Cheddar Parmesan Crisps (Phase 1)
Sour Cream & Onion Cauliflower Mash SB Phase 1
Baked Chicken with Curry Sauce-Phase 1
Asian Lettuce Wraps - South Beach Phase 1 recipe
Low-sugar Coconut Almond Macaroons. These are incredible, and good for phase 1 of the south beach diet!
Make your own shirataki noodles (Phase 1)
More SB Phase 1 recipe links
Pizza Chicken Roll-Ups (Phase 1)
Key West Grilled Chicken- I'm substituting splenda for the honey and really these are phase 1
Spicy Chicken & Veggie Lo Mein (Phase 1)
Mustard Chicken (written to be SBD Phase 1 friendly) - TRY THIS
Cheesy Garlic-Broccoli Noodles - add chicken (Phase 1)
How to Cook a Turkey Breast in the Crockpot and South Beach Diet Friendly Turkey Gravy
South Beach Diet Friendly Chicken Nuggets with Almond Meal
Baked Pesto Chicken (Kalyn's Kitchen) South Beach Suggestions: This easy chicken dish would be suitable for any phase of the South Beach Diet, or any other type of low-glycemic eating plan. Be sure to use low-fat mozzarella, since pesto is relatively high in fat.
Low Carb Taco Shells from Food.com: I got this from a friend when I started on the South Beach Diet, and this has helped satisfy my cravings for mexican food.
South Beach Diet quick info gbs
South Beach diet friendly!
A Reader Shares a South Beach Diet Phase One Dessert Recipe - www.DietDecide.com
South Beach Diet Meat, Tomato, and Mozzarella Stuffed Zucchini Cups
Phase 1 South Beach Diet, also wanted to show you a new amazing weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! I lost like 16 pounds. Check out image