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from Kalyn's Kitchen®

Low-Carb Egg Muffins for a Grab-and-Go Breakfast

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Kalyn's Kitchen®: Recipe For Egg Muffins (Revisited again)

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from Kalyn's Kitchen®

Meat, Tomato, and Mozzarella Stuffed Zucchini Cups

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from Kalyn's Kitchen®

Easy Baked Pesto Chicken

Baked Pesto Chicken (Kalyn's Kitchen) South Beach Suggestions: This easy chicken dish would be suitable for any phase of the South Beach Diet, or any other type of low-glycemic eating plan. Be sure to use low-fat mozzarella, since pesto is relatively high in fat.

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Key West Grilled Chicken- I'm substituting splenda for the honey and really these are phase 1

12k
1.7k

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from Food.com

Low Carb Taco Shells

Low Carb Taco Shells from Food.com: I got this from a friend when I started on the South Beach Diet, and this has helped satisfy my cravings for mexican food.

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Low Carb Taco Shells

food.com

from Kalyn's Kitchen®

Low-Carb Baked Chicken Nuggets with Mustard, Almond, and Parmesan

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545

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from Kalyn's Kitchen®

Low-Sugar Gluten-Free Coconut Almond Macaroon Cookies

Low-sugar Coconut Almond Macaroons. These are incredible, and good for phase 1 of the south beach diet!

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554

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from Kalyn's Kitchen®

Janet's Easy Mustard Chicken

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Kalyn's Kitchen®: Recipe for Janet's Mustard Chicken

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