With abs like these, CrossFit star Christmas Abbott shares exactly how she ditched belly cellulite.
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Don't just test the waters...make waves. ToneItUp.com/BIKINISERIES ✨
Why all runners should strength train | Using runner-specific strength exercises will increase structural fitness—or the ability of your bones, ligaments, tendons, and muscles to withstand the impact of running.
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Miss cross country running. A dirty adventure!
A runner's favorite compliment...
Teamwork! (Good man for not looking up!) ~ Re-Pinned by Crossed Irons Fitness