This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.
Quasar- this is a black hole that is the brightest object in the universe and is thousands of times brighter than the stars in a galaxy combined! Light is shot out of either end in extremely long distances. The light we see coming from these today is very old meaning there are no quasars recently. They are all from far away but a new one can appear at any moment