Skinny Turkey Ranch Club Wrap

Clean this up with whole wheat tortilla, no bacon or turkey bacon, and avocado to make it "Fix Approved" Skinny Turkey Ranch Club Wrap. For lunches.I eat this 5 days a week!

a friend calls this priest chicken...crock pot chicken in 5 ingredients - chicken, rice, cream cheese, cream of chicken, and italian seasoning

CREAMY CHICKEN RICE in the CROCK POT ~ Just 5 ingredients - chicken, rice, cream cheese, cream of chicken, and italian seasoning. I could live on this stuff. This is my favorite meal!fatfree cream cheese and fatfree cream of chicken soup?

mexican dip cups

Individual Seven-Layer Dips

individual 7 layer dips excellent for Cinco de Mayo. I am loving these one cup wonders. check out the veggies & dip cups. this could end "double-dipping" forever. many ideas flowing from this single cup concept! :) Rohra house of dips

I ate this at a Christmas party. I almost finished off the whole bowl by myself. Embarrassing, but that's how good it was.

Chili's Restaurant Copycat Salsa Recipe- tastes just like the restaurant and it's so easy to make!-- Dave is a huge fan of Chili's salsa and did NOT think this even tasted close.SO, this is a Chili's copycat salsa flop for us!

Now THAT is a good idea!

no more open bags of flour/sugar getting everywhere…no more cramming them in a zip lock…why haven’t I thought of this! no more open bags of flour/sugar getting everywhere…no more cramming…

Not potatoes! Olive Oil, Garlic, Chives, Romano Cheese Mashed Cauliflower. If you've never had mashed cauliflower...try it...you'll love it! Better than potatoes!

ROAST THE CAULIFLOWER --- Olive Oil, Garlic, Chives, Romano Cheese Mashed Cauliflower. If you've never had mashed cauliflower.you'll love it! Better than potatoes!

Cauliflower Wraps... also can be used as pizza base (topped with tomato paste, cheese, bacon, avo... YUM)

Cauliflower Wraps

Grain free/dairy free wraps with cauliflower: head cauliflower, cut into florets; Garlic Herb Wraps: Substitute 1 minced garlic clove and tsp. dried herbs (basil, oregano, thyme or a combo) for the curry powder

DIY Smoothie Packs

DIY Smoothie Packs ~ Combine frozen fruit and a mini-muffin-cup-full of frozen yogurt in a plastic bag, and store it in the freezer. For a tasty smoothie, just pop the contents in the blender and mix it up with a cup of juice or milk.

make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply put in a blender, add milk or juice, and whirl until smooth

Make-Ahead Freezer Smoothie Packs. 1 cup frozen fruit, 2 plain frozen yogurt cubes, then simply put in a blender, add milk or juice, and whirl until smooth. Use apple juice for and spinach for a super healthy smoothie!

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