Vonda Atchley
More ideas from Vonda
Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

This easy to follow and simple DIY tutorial will show you how to make a farmhouse style shelf using a vintage dresser harp.

This easy to follow and simple DIY tutorial will show you how to make a farmhouse style shelf using a vintage dresser harp.

LOVE these tips for styling shelves. These $40 DIY shelves were transformed with some old and new farmhouse decor. | TheTurquoiseHome.com

LOVE these tips for styling shelves. These $40 DIY shelves were transformed with some old and new farmhouse decor. | TheTurquoiseHome.com

Add some pretty and inexpensive Spring decor to your home this year with this easy moss covered bunny canvas art tutorial.

Add some pretty and inexpensive Spring decor to your home this year with this easy moss covered bunny canvas art tutorial.