Debora Voorhies
More ideas from Debora
30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods -- all lean proteins, healthy fats and whole grains. http://www.ehow.com/how_7722333_lose-pounds-2-weeks-safely.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

I like the ideas for what to eat/exercise. Not sure if losing in 2 weeks is healthy or a realistic thing.

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles at home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

Frito corn chips are one of our favorite junk/snack foods and we knew that the way to take this casserole to the (guilty) next level was to include them with our beef, beans and chiles. This dish is loaded with flavor and we can’t wait to make it again!

Frito corn chips are one of our favorite junk/snack foods and we knew that the way to take this casserole to the (guilty) next level was to include them with our beef, beans and chiles. This dish is loaded with flavor and we can’t wait to make it agai