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Family-Friendly Flat Belly Diet Recipes

Banana Split Muffins Make these on the weekend for an easy on-the-run Flat Belly morning meal throughout the week. All the flavors of a banana split are loaded into these amazing muffins—chocolate, vanilla, walnuts, and (of course) banana—making them a dessert-worthy breakfast!

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Crock Pot Chicken Chili

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Tomato Paste Saver

Tomato Paste Saver: Most recipes call for only a small portion of tomato paste -- you use a tablespoon or two, and the rest invariably goes to waste. To save the remainder: Carefully open both ends of the can with a can opener. Remove one metal end, and discard it. Leave the other in place. Wrap the entire can in plastic wrap, and freeze overnight. The next day, use the metal end to push the frozen paste out the open end. Discard can, tightly rewrap unused portion, and store in freezer up to…

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