Vonda Ricciardi

Vonda Ricciardi

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60 followers
Sacramento, CA
Vonda Ricciardi
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These Low Carb Sandwich recipes are a great way to satisfy your sandwich cravings without the guilt and to make work lunches easy again! #keto #lowcarb

These Low Carb Sandwich recipes are a great way to satisfy your sandwich cravings without the guilt and to make work lunches easy again! #keto #lowcarb

Low-Carb Cheez-Its: Low-carb, keto, gluten-free, grain-free, vegetarian, & refined-sugar-free! Only 2.2g net carbs per serving! #keto #lowcarb #primal #snack #ketosnack #healthysnack #lowcarbsnack

Low-Carb Cheez-Its: Low-carb, keto, gluten-free, grain-free, vegetarian, & refined-sugar-free! Only 2.2g net carbs per serving! #keto #lowcarb #primal #snack #ketosnack #healthysnack #lowcarbsnack

Mechanism of Skin Aging Aging is a natural process and its most evident outward projection is appearance of wrinkles and fine lines. Our skin start aging from the late 20s but its effects become more apparent as we age. Collagen and elastin are the two major proteins that are the basis or cell structure which... Continue Reading →

Mechanism of Skin Aging Aging is a natural process and its most evident outward projection is appearance of wrinkles and fine lines. Our skin start aging from the late 20s but its effects become more apparent as we age. Collagen and elastin are the two major proteins that are the basis or cell structure which... Continue Reading →

easy Paleo recipes are designed to get you from no meal to meal in no time at all. read full review of Paleo hack cookbook

easy Paleo recipes are designed to get you from no meal to meal in no time at all. read full review of Paleo hack cookbook

Eating healthy fats, the correct way is extremely important in order to maintain a healthy lifestyle, but it’s even more important when looking to maintain a ketogenic or a low carb diet, where your fat intake should make up around 70%-80% of your daily caloric intake.

Eating healthy fats, the correct way is extremely important in order to maintain a healthy lifestyle, but it’s even more important when looking to maintain a ketogenic or a low carb diet, where your fat intake should make up around 70%-80% of your daily caloric intake.

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What Happened After 100 Days of Eating Keto. #ketodiet #kaseytrenum

What Happened After 100 Days of Eating Keto. #ketodiet #kaseytrenum

how to get into ketosis fast https://lowcarbalpha.com/ketosis-guide-for-complete-beginners/ keto guide for beginners #lowcarb #keto #lchf #lowcarbalpha

how to get into ketosis fast https://lowcarbalpha.com/ketosis-guide-for-complete-beginners/ keto guide for beginners #lowcarb #keto #lchf #lowcarbalpha