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--my mom always used this method to clean ears better and I have used it as well-- Hydrogen Peroxide is the best thing to clear up ear infections, swimmers ear, kills bacteria, and over all cleaning out the ears, etc
15 Household uses for hydrogen peroxide [infographic]
How to Clear Your Sinuses with Your Tongue and Your Thumb in 20 Seconds Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain.
This site has so many good cleaning tips. How To Get Rid of Head Lice. A natural and homemade remedy that works and is cheaper than store bought treatments! Also ideas for preventing head lice, and treating linens and furniture. Just in case!