Another Pinner Said : To boost weight loss - water, 1 medium cucumber, 1 lemon, mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! One pin said it worked so its worth a shot we love water anyway
health benefits of lemon water. Having a glass of fresh lemon water first thing in the morning can have a lot of health benefits. Even the busiest person should be able to find the time for this simple step to better health and energy, especially if you have a Super Juicer Like This One.
Ayurveda recommends morning rituals that work to align the body with nature’s rhythms, balance the doshas and foster self-esteem and self-discipline. Drinking lemon water first thing in the morning is one important ritual that provides tremendous benefits to your overall health. Lemon juice provides a high amount of Vitamin C.