Veronica Vieyra

Veronica Vieyra

Veronica Vieyra
More ideas from Veronica
Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

chicken & lime soup - So good!! I made this today & practically had to force myself to stop eating it. I used 4 frozen chicken breast, added 2 more cups of chicken broth, 1 cup of instant rice, and few more shakes of cumin and oregano. So good!!!!!

chicken lime soup - So good! I made this today practically had to force myself to stop eating it. I used 4 frozen chicken breast, added 2 more cups of chicken broth, 1 cup of instant rice, and few more shakes of cumin and oregano.

Banana + Egg + Protein = Pancake! (Fitness Fuel)

Banana protein pancakes 1 Scoop Vanilla Whey Protein 1 Extra Ripe Large Banana 2 Egg Whites 1 Egg 1 Tsp Dark Chocolate Chunks (Whole Foods)

FOUR-INGREDIENT Protein Pancakes!! And you can actually make them with 2 ingredients, y'all, but I added a couple for flair. Talk about a healthy, easy snack.

I just made these with chocolate protein powder and a few dark chocolate chips for my kids birthday--they were a hit! Four-Ingredient Protein Pancakes with just two ingredients, but I added a couple for good measure, including protein powder!

Gym Workout Plan #2: Legs. Instead of high knees do 5' warm up on treadmill, and at the end replace the abs with 10' HIIT on stationary bike followed by 5' low intensity for cool down before stretching. my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Eric Isaacson, son of celebrity personal trainer Dan Isaacson, has been training on Total Gym for over 10 years. Eric's Summer Blast workout includes 6 total-body exercises designed to help you stay lean and fit this summer.

No-Bake Energy Bites - I have made these many times.  They are SUPER tasty!  Even Jason and Landon love them!

No-Bake Energy Bites - These look yummy! Have to replace the peanut butter for peanut flour to take the fat count down and use no sugar added chocolate chips or skinny chocolate so you would actually lose weight. Then it would be a good E meal.