SEXY LEGS WORKOUT: Wondering what to do with those massive rubber bands you regularly neglect at the gym? The simple fitness prop could be your ticket to stronger legs and a high, tight butt. Try these moves from Andia Winslow, certified fitness instructor and sports performance coach. Click through for the full workout and instructions that teach you how to do each move at home or at the gym.

SEXY LEGS WORKOUT: Wondering what to do with those massive rubber bands you regularly neglect at the gym? The simple fitness prop could be your ticket to stronger legs and a high, tight butt. Try these moves from Andia Winslow, certified fitness instructor and sports performance coach. Click through for the full workout and instructions that teach you how to do each move at home or at the gym.

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andrewnattypro flex2bfamous transformationn8ion motiv8ionteam compete competitor athlete fitness physique motivation motivacion bodybuilding naturalbodybuilding ufe ufenation idfa idfa2015 teamidfa iloveidfa gainz shredz shredded gymlife gymmotivation gym

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Open pin for more 10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

Open pin for more 10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

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