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simple sippers

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simple sippers

simple sippers

  • 37 Pins

Coconut Rum Punch |

Coconut Rum Punch | A Night Owl Blog

Watermelon vodka, 7-UP, cranberry juice

Watermelon Splash | travelwok

Apple Pie Sparkler. Photo by French Tart

Cranberry Margaritas by gimmesomeoven

Pomegranate Sangria

Vampire’s Dream: Rum, pineapple and cranberry juice with a splash of grenadine.

Tequila over lime sorbet with sugar on the rim.

Apple Cider Sangria. Yummy!

Sparkling Moscato Peach Sangria. Sounds so yummy.

Strawberry Lassi - Just strawberries, honey, greek yogurt & crushed ice.

Homemade Pumpkin Spice Latte!

Starbucks' Mocha Coconut Frappuccino I'm using coconut vanilla almond milk instead of the low fat milk :)

Anytime Black Forest Blizzard

Apple Pie in the Sky Smoothie! Ummm....yum!!!!

Pumpkin Spice Protein Smoothie

Dairy Free Sugar Free Homemade Coffee Creamer

From Dr. Oz

POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth. (140 calories) The protein and carbs in milk help repair muscles and replenish cells' energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain. NOTE:Recovery process is at it's peak within 45 minutes of working out.

strawberry- coconut daiquiri - 112 calories.....Yes! 2 1/2 cups chopped fresh or frozen strawberries, 3 tablespoons sugar 2 tablespoons lime juice 3 cups ice cubes 3/4 cup coconut-flavored rum, such as Malibu

Hello smoothie……bye bye tummy! Smoothie that attacks the tummy fat! This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main causes of stubborn belly fat!

Greek Yogurt Blackberry Smoothie Recipe

For Fall!!!! Starbucks Caramel Apple Cider-- in the crock pot.

Mimosa Punch

Frozen Strawberry Lemonade. Two ingredients! Frozen strawberries, and frozen lemonade concentrate. And water!

Skinny Raspberry Margarita~ 3 points for Weight Watchers- and it's EASY!