Abs and squats
Half Marathon Running Plan: Beginner | ActiveWoMOM
half marathon training tips simplyfitandclean
16-Week Beginner Half Marathon Training Schedule...I kinda wanna try something like this.
Half Crazy! Check out the Women's Running half marathon training plan for beginning or intermediate runners.
This is my fitness inspiration for the next 2 1/2 months...
Healthier Drinking Infographic
Must remember this!!
Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times.