Yoga Poses That Can Hurt You
most accurate description ever
DIY: 4 creative ways to gift wrap using a ball of yarn
. by paul schick
Classical Weaponry of Japan: Special Weapons and Tactics of the Martial Arts. Serge Mol, 2003. This is an in-depth study of more than 100 special weapons developed for uses part of the armoury of the traditional martial arts of Japan.