Chickpea Avocado Mash with Feta Chickpeas and avocado mashed together and then mixed with red onion and feta to create a delicious make-ahead vegetarian wrap or sandwich filling. This mash goes great with crackers or vegetables too.
Cauliflower Patties Cauliflower ‘Bread’ with Avocado "- ultra low carb YUM! - I made this last week and am in LOVE. Even better baked the second time for leftovers!" "½ small cauliflower, trimmed of core one egg ¼ cup mozzarella cheese and Parmesan ble
Cauliflower Chowder - A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights! *reduce carbs - eliminate the flour by creaming some of the cauliflower or replacing with another low carb substitute*