Wayne Blemings
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How to Detox from Caffeine, Sugar and White Flour in 7 Days | Gaiam Life - very good article and great tips, I will definitely do this.

(from previous pinner)I'm on Day 8 of no coffee, I haven't had any sugar or white flour. I used to drink a pot a day, and I'm a carb lover. But I feel fantastic now. :) How to Detox from Caffeine, Sugar and White Flour in 7 Days

Detox Drink: Cranberry juice, apple cider vinegar, lemon juice, and water. Especially before you go to bed or the morning after you drink lots :-p

Detox Drink: Cranberry juice, apple cider vinegar, lemon juice, and water. Especially before you go to bed or the morning after you drink lots :-p Detox Drink: Cranberry juice, appleā€¦

Undo the damage of a weekend filled with too much sugar, fat, salt, alcohol, and calories by following this healthy eating detox plan on Monday through Thursday

SHAPE Magazine - Your Post-Weekend Detox Meal Plan Rebalance and nourish your body after 3 days of eating less virtuously with this Monday-through-Thursday guide