Waynesboro Area YMCA

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Waynesboro Area YMCA
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Today's Monday Motivation - embrace the storm, a rainbow is on the way!

YMCA of the Triangle is a cause-driven nonprofit offering child care, overnight camps, fitness, wellness and community support in Raleigh and surrounding areas.

Cancer

LIVESTRONG

"LIVESTRONG isn't about one person. It's about the millions of people facing cancer who need support as they fight the toughest battle of their lives.

UPF – SPF – UV? Know the difference. Stay Protected.

Sun Safety Alliance: Sun Protection Essential Even On Cloudy Day. This is important as it says things about UV rays.

Helping cancer survivors with LIVESTRONG at the YMCA.

Helping cancer survivors with LIVESTRONG at the YMCA.

The LIVESTRONG at the YMCA program is a Free 12 week exercise program for adult cancer survivors.

The LIVESTRONG at the YMCA program is a Free 12 week exercise program for adult cancer survivors.

Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body.

Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body.

How Yoga Can Help You Beat Cancer

Yogis are different from other healthy folks. It is for these reasons that yoga combats the enemy of all humans: CANCER.

Livestrong at the YMCA changes lives!