2013 Health & Fitness With Kerri Zurbuch
2013 Health & Fitness With Kerri Zurbuch
- 62 Pins
Yes, you CAN eat Peanut Butter and Dark Chocolate Fudge.|
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Peanut Butter and Dark Chocolate Fudge - 100 Lightened Chocolate Desserts @ Cooking Light
Peanut Butter and Dark Chocolate Fudge Recipe - I have actually used this recipe a lot! It's REALLY good, and if you can just double the peanut butter half if all you want is peanut butter fudge. -MYH
Peanut Butter and Dark Chocolate Fudge Recipe | Cooking Light MyRecipes.com
Peanut Butter and Dark Chocolate Fudge | MyRecipes.com
Our hiking socks outperform the competition, both in the lab and with testers in the field. We use premium, itch-free merino wool to wick away moisture so your feet stay comfortable while you're active. Wool/nylon/elastic blend. USA of Australian wool. Machine wash and dry. Shoe sizes M 6-10, L 10-12.
Socks matter, which is why these Women's Cresta Hiking, Wool-Blend: Socks are a Fitness Find.
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Thick Hiking Socks: Great with boots
Womens Wool Cresta Hiking Socks: Socks | Free Shipping at L.L.Bean
Reversible Fitness Jacket: Casual Jackets: Fitness Find
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Reversible Fitness Jacket: Casual Jackets | Free Shipping at L.L.Bean
Fitness Pants, Boot-Cut: Active: You can LIVE in this Fitness Find.
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Fitness Pants, Boot-Cut: Active | Free Shipping at L.L.Bean
Girls' Fitness Fleece, Pullover: Sweatshirts and Fleece: Fitness Find
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Love the styling and colors of this girls' fleece from L.L.Bean. Also yellow/orange, teal/white, white/blue. Sizes 4-18.
Weather Challenger 3-in-1 Jacket: Yes, it's a Fitness Find.
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Weather Challenger 3-in-1 Jacket: Winter Jackets | Free Shipping at L.L.Bean Someday.
One of Kerri's December Fitness Finds.
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LL Bean Trail Model Rain Coat (more like it)
Trail Model Raincoat: Rain Jackets | Free Shipping at L.L.Bean. So I can walk even on rainy nights.
I've never been a lip balm girl. Everything I tried felt heavy and gloppy and sometimes left a line of build-up until I tried the BeadforLife shea butter lip balm. It's not too light or too heavy. It's readily absorbed. And it moisturizes beautifully.
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Bead For Life's Shea Products, especially lip balms
Peppermint Lip Balm, $4 by Bead for Life
BeadforLife shea butter lip balm: it's not too light or too heavy. It's readily absorbed. And it moisturizes beautifully.
You're gonna love these Maple Chipotle Sweet Potatoes, a tasty Thanksgiving, Christmas, or anytime side dish.
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Maple Chipotle Sweet Potatoes. Ditch the marshmallows. This is how sweet potatoes are meant to be cooked
You're Gonna Love These Maple Chipotle Sweet Potatoes
For purely sentimental reasons I prefer my cranberry sauce out of the can, complete with ridges. But for flavor reasons, it's gotta be fresh cranberry sauce.
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Only 3 ingredients in this LOW CARB CRANBERRY SAUCE. Only 2.5 grams of carb, packed with antioxidants, and over-the-top when topped with Redi Whip! https://dianekress.wordpress.com/2014/11/23/3-ingredients-for-low-carb-cranberry-sauce-only-2-5-grams-net-carb-per-serving/
Fresh Cranberry Sauce (recipe from Ocean Spray)
Fresh Cranberry Sauce. Try this tasty recipe from Ocean Spray.
Ocean spray Cranberry Sauce
Fresh Cranberry Sauce - Ocean Spray recipe -tried and true, works every time!
Find Cranberry Recipes Here - cranberry and apple jelly recipe from juice at bottom of page...have to try!
What's the Number One reason to want a pair of GOGH Moc Bungee Cords? Ergonomic triple-density midsole? Super-cool slip on convenience? Take your pick. If you have to choose where to invest your wardrobe money, I say shoes, cuz if you're feet aren't happy...well, you know the rest.
Gogh™ Moc Bungee Cord £42 in sale
Shock-absorbing with a wedge heel and a chic slouch. What's not to love about the Crush boot that you can wear ALL DAY. Go casual with skinny jeans or wear them with tights to work.
Ugg, Bungee Cord
Crush™ Boot Bungee Cord
I don't care if people think they are as silly as Crocs. I cling to my FitFlops and Uggs like I'm Britney, bitch.
You've heard the Plank tones practically your entire body, but check out this illustration for proof. Abs, shoulders, arms and legs get toned while your back gets strengthened. "And it takes just 15 seconds," says exercise physiologist Pete McCall.
The Great Plank Debate
If you work out during the day and hate stashing your stinky gym bag in your office or cubicle (because odors pay NO attention to walls or room dividers), try the odor-neutralizing Fresh Wave Pearl Packs.
Pearls Packs, Waves Pearls
Finally, a bra w/ a place to stash your money, keys, cell phone, & Chapstick WHILE YOU WORKOUT: The North Face Stow-N-Go High Impact Bra. Makes sense!
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The North Face Women's Stow-N-Go II A/B High Impact Sport Bra - for Italy.
Joy Bauer, nutrition & health expert for NBC's "Today" show, understands cravings & has devised delicious options that give you the flavors you love, but with less sugar & added nutrition! Try her Almond Joy, Peanut Butter Cup, Crunch Bar, & Junior Mints' alternatives!
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Try this: Make a trail mix that mimics the same flavors. Mix 1 to 2 Tbsp dark chocolate chips, 2 Tbsp unsweetened coconut flakes and 12 oil-roasted almonds (dry-roasted work, too). To pump up the volume, toss in a handful of light popcorn. Healthy benefit: Almonds contain heart-healthy fats that can help lower cholesterol and ease inflammation. - WomansDay.com
5 Healthy Candy Alternatives
Zucchini Fritters...low in calories and easy to make year-round.
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Zucchini Fritters...Made these tonight and BOY, are they yummy! AND, a great way to utilize fresh veggies from the garden!
Zucchini Fritters Recipe use mashed cauliflower instead of yogurt use olive oil use potato puree instead of flour
The Exercise Squeeze Ball by Nova is one of MANY senior-friendly items. You'll find many helpful & appreciated gifted ideas for parents & grandparents.
Exercise Squeeze Ball by Nova - PA-B01
The 10 Hottest Workout DVDs of 2013 according to Fitness magazine. Something for everyone here!
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Melt Your Muffin Top Best Workout DVDs
10 best workout videos of 2013
The 10 Hottest Workout DVDs of 2013
Ultra Trail Gaiters™ - Slip the breathable, stretchy gaiters over any sneaker to seal warmth in and snow out.
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Ultra Trail Gaiters™ | Outdoor Research: The Ultra Trail Gaiters™ provide the protection, stretch, breathability and highly mobile performance demanded by elite fast-packers and trail runners.
Ultra Trail Gaiters™ | Outdoor Research | Designed By Adventure | Outdoor Clothing & Gear
These refreshing infusion -- courtesy of Canyon Ranch's Corporate Chef Scott Uehlein -- are both hydrating and healthy.
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water infusions-- my family loves fruit water! I wanna try to spicy one!
3 Spa Water Infusions
Spa ify your water!
3 Ways To Spa-ify Your Water, I think I can spaify my bourbon too.
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Fruit Infused Waters
3 Ways To Spa-ify Your Water
My family went NUTS over this "No-Bake Crustless Key Lime Pie." Seriously, the easiest & yummiest treat ever! Simply mix a 6 oz container of non-fat plain Greek yogurt with 1.5 teaspoons of sugar, and the juice of 4 key limes. Garnish with 4 crushed honey-flavored Teddy Grahams (I used Teddy Grahams because the mainstream graham cracker brands all had hydrogenated oil--boo). This tasty treat is only 150-calories and its packed with protein and Vitamin C. Gotta love that!
No-Bake Crustless Key Lime Pie made with Greek yogurt, packed with protein, Vitamin C -- and only 150 calories! Simply mix a 6-ounce container of non-fat plain Greek yogurt with 1.5 teaspoons of sugar, and the juice of 4 key limes. Garnish with 4 crushed honey-flavored Teddy Grahams.
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"No-Bake Crustless Key Lime Pie." Seriously, the easiest & yummiest treat ever! Simply mix a 6 oz container of non-fat plain Greek yogurt with 1.5 teaspoons of sugar, and the juice of 4 key limes. Garnish with 4 crushed honey-flavored Teddy Grahams (I used Teddy Grahams because the mainstream graham cracker brands all had hydrogenated oil--boo). This tasty treat is only 150-calories and its packed with protein and Vitamin C. Gotta love that!
No-Bake Crustless Key Lime Pie: Simply mix a 6 oz container of non-fat plain Greek yogurt with 1.5 teaspoons of sugar, and the juice of 4 key limes. Garnish with 4 crushed honey-flavored Teddy Grahams (I used Teddy Grahams because the mainstream graham cracker brands all had hydrogenated oil). This tasty treat is only 150-calories and its packed with protein and Vitamin C.
Everyone needs a tasty zucchini bread recipe in their repertoire -- and this one's a keeper!
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Pumpkin bread for fall!
Much like a banana bread but loaded with shredded zucchini that you can sneak in. CHOCOLATE ZUCCHINI CAKE
Zucchini Bread Recipe | SimplyRecipes.com
Kerri Zurbuch bought this set for herself!
Body Transformers, Exercise Videos, Series Sets, We See, Accel Body, Transformers Dvd, Dvd Series, Workout Dvd, Jcore Accel
JCORE: 20-Minute Accelerated Body Transformation Workout DVD Program Collage Exercise Videos
This meal comes together super-fast because it includes precooked quinoa. Add in black beans, grape tomatoes, and avocado, and top with a cilantro dressing. Yum!