I found out about baby carrots not being "baby carrots" at all on Facebook, Hah! I was told that they are soaked in chlorine and that it's incredibly unhealthy. So I dug in and did some research. This is what I found out....
Salad in a jar, dressing on the bottom, leafy greens on the top. Stays fresh for 4 days. Shake & enjoy! WHAT A GREAT IDEA!
honey yogurt dip #healthy #snacks
Baked Spiced Chickpeas by Veggie Grettie as adapted by fatgirltrappedinaskinnybody: Super crunchy. #Chickpeas #Snacks #Veggie_Grettie #fatgriltrappedinaskinnybody
Sweat is fat crying. #exercise #quotes #working #out
1. Lifestyle, not a diet 2. Get organized 3. Eat small 4. Learn to Leave food on your plate 5. Never feel deprived 6. Make a meal out of it. 7. Eat Slowly 8. Enjoy Your Food 9. Move it! 10. Get Enough Sleep.
- Burns as many calories as a 40-60 minutes run. - Makes your body adapt and improve very quickly. - Increases metabolism for next 36 hrs - Takes only FOUR minutes, no excuses. 0:00 - Squat Thrust 0:20 - Rest 0:30 - Mountain Climbers 0:50 - Rest 1:00 - High knees 1:20 - Rest 1:30 - Jumping Jacks 1:50 - Rest 2:00 - Squat Thrust 2:20 - Rest 2:30 - Mountain Climbers 2:50 - Rest 3:00 - High Knees 3:20 - Rest 3:30 - Jumping Jacks 3:50 - Rest 4:00 - DONE !
Almost no calories snacks.
Healthy Snack Ideas
Fruit salad x2
Breakfast, fruit muffins. Just wish there was more explanation on how to make these!
400 calories of oil, 400 calories of chicken, 400 calories of vegetables.
A second on your lips, forever on your hips. #donuts mmmmm. :)
Healthy snacks 100 calories or less.
Exact replica of 5lbs of fat and 5 pounds of muscle.
Add Celery Sticks to a Peanut Butter Jar for an Easy Snack on the Road Peanut butter and celery go great together. For a portable, car trip-friendly way to serve this snack, just stick some celery sticks in a jar filled with an inch or two of peanut butter.
This is a good visual reminder every time you decide you want something like this. :) #mcdonalds #french #fries