Heather MacDonald

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387 following
Herriman, UT  ·  Yoga Teacher in Training | Mom of 2 | Wife | Crochet | Crystals | Podcasts | Essential Oils | I do all the things |
Heather MacDonald
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You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

do you know the moon flow. definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

Bread_ Low Carb & Grain-free heading

Enjoy your favourite sandwich with the easiest 90 seconds keto bread. Make it with almond flour or coconut flour and you will be impressed. With only 3 net carbs you can have keto friendly bread for sandwiches or grilled cheese.

Here are seven must-have charts to help you become an essential oil expert. Are you lost and don't know all of the fun and unique things you can do with your essential oils? Well, then you gotta check this article out! via @simplynaturalma

Here are seven must-have charts to help you become an essential oil expert. Are you lost and don't know all of the fun and unique things you can do with your essential oils? Well, then you gotta check this article out! via /simplynaturalma/

2,147 Likes, 37 Comments - Jady Greenish Planning (@greenishplanning) on Instagram: “I haven't posted my #yearinpixels page in quite a while, so here's​ a six-month update! (Thanks to…”

2,147 Likes, 37 Comments - Jady Greenish Planning (@greenishplanning) on Instagram: “I haven't posted my #yearinpixels page in quite a while, so here's​ a six-month update! (Thanks to…”