Ananda Yoga Teacher Training, This residential yoga teacher training is much more than techniques. Go beyond physical exercises into the deeper realms of yoga. Learn creative ways to live your yoga. A life-changing experience. exercise exertion Exercises|
"We are stronger in the places we have been broken." ~ Ernest Hemingway Sending this out to women in my life who are currently experiencing brokenness...may great healing take place so that you can feel strength return- even greater strength! LB
I may have days where I just don't want to do anything because I am too tired or sore or just don't want to. I have to remind myself what my son goes through with Multiple Sclerosis ~ Every day is a tough day. Keep moving, keep connecting, keep fighting.