Howyda El-adly
More ideas from Howyda
The 25 minute treadmill workout that will have your heart rate up, and burning calories in no time!

The 25 minute treadmill workout that will have your heart rate up, and burning calories in no time! - Fitness Little

Total Body Fat Burning Workout in 15 Minutes. #fitness

Short total body workout Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

Potato Cucumber Ice Cubes

Learn how to make potato cucumber ice cubes to remove dark spots, uneven skin tone, and get rid of dark circles. Super easy to make and very cooling!

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Youve discovered the best home workout plan that you can use to tone up and shape up fast. This workout schedule is only 10 days which is perfect to start - My Summer Body

Health of the feet

Why do doctors keep this simple recipe away from the public? Here’s how to get rid of bunions completely natural!

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? To help you figure it out. here are 10 charts and infographics about burning fat and losing weight.

Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in