Maria McMahon
More ideas from Maria
Running On Air: Breathing Technique | Runner's World.  i'm a distance runner and this technique is actually great. the first day i tried it i was able to run almost twice the distance i run everyday.

Running On Air: Breathing Technique | Runner's World. i'm a distance runner and this technique is actually great. the first day i tried it i was able to run almost twice the distance i run everyday.