Beth@WeightMaven

Beth@WeightMaven

weightmaven.org
A Maven is someone who wants to solve other people’s problems, generally by solving his own.
Beth@WeightMaven
More ideas from Beth@WeightMaven
I’m NOT saying we’re all food addicts. But the kind of food that is available to us 24×7 may well be something that is hard to resist given ...

Cartoon drawing of Vancouver skyline. Man crosses street, as another man pushes a shopping cart of his possessions. Contrast between and poor of Vancouver: beauty and riches / homelessness and poverty. Image from Stuart McMillen’s comic Rat Park.

If you are a woman, if you're a person of colour, if you are gay, lesbian, bisexual, transgender, if you are a person of size, if you are a ...

Preach it Margaret! "For us to have self-esteem is truly an act of revolution and our revolution is long overdue.

New dietary guidelines from Brazil

Sue has done a great job of articulating my objections to weight-loss surgery: About of people on non surgical weight loss programs can keep off the weight. With weight loss surgery it's only

Paleo is not a panacea 7

Paleo is not a panacea 7

BBC's Sugar v fat

BBC's Sugar v fat. Their findings will probably surprise you

Looking for a New Year's resolution? Here are a couple of suggestions!

Denville, Morris County NJ personal trainer and diet expert Carey Yang explains why if done wrong, New Year's resolutions for weight loss can be more deadly than wide-spread flu epidemic across the nation.

Chris Kresser has a great post today for folks concerned about David Perlmutter’s new book Grain Brain, and its assertion that we should eat a ketogenic (i.e., very low carb) diet to avoid Alzheimers and other neurological diseases.

Chris Kresser has a great post today for folks concerned about David Perlmutter’s new book Grain Brain, and its assertion that we should eat a ketogenic (i., very low carb) diet to avoid Alzheimers and other neurological diseases.