The Wellbeing Corner

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Melbourne, Australia  ·  Mindful Hiking Days, Mindful Meanders, Qigong, Meditation. Psychologist.
The Wellbeing Corner
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Spleen

What is the spleen and what does it do in Chinese medicine? Find out in this informative article - What is Spleen Qi Deficiency? Your spleen is more important than you think. What is Spleen Qi Deficiency?

Definition of Qi Gong from The Taijiquan & Qi Gong Dictionary

I answer the common question "what is Qi Gong" with many quotes - including some background info on how old is Qi Gong and how to pronounce Qi Gong!

Download the guide and use the questions as a starting point to get yourself thinking about your self-care and what your needs are. Once you start thinking about it, your self-care needs will become clear. Click through to http://jillconyers.com to read the full article and download the FREE self-care guide.

Learning to listen to yourself and give your body, mind and soul some much needed love and care is an important part of living your best life. Bring an awareness to your body and mind’s need for a little TLC.

Be gentle with yourself, you're doing the best you can. #lifeinspirationalquotes

Be gentle with yourself, you're doing the best you can. #lifeinspirationalquotes

It’s ok.. take care of yourself. No explanations needed. Feed your soul. ♡࿊

It’s ok.. take care of yourself. No explanations needed. Feed your soul. ♡࿊

Watered.

Watered.