Wellness Center Leadership

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Portland, Maine  ·  Resource Center for Complementary and Alternative Medicine
Wellness Center Leadership
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The Science of Positive Thinking: How Positive Thoughts Build Your Skills, Boost Your Health, and Improve Your Work

Myth: If you want results, you have to hit the gym hard: Get the truth behind 26 weight loss myths so you can lose weight quickly and keep the pounds off for good.

Researchers report that higher levels of vitamin D -- specifically serum 25-hydroxyvitamin D -- are associated with a correspondingly reduced risk of cancer.

Researchers report that higher levels of vitamin D -- specifically serum D -- are associated with a correspondingly reduced risk of cancer. (Research this type vs Vit Cholecalciferol)

"The Curious Case of the Antidepressant, Anti-Anxiety Backyard Garden: Whether it's microbes in the dirt or fresh air—or both—researchers do know this: Gardening is strong medicine."

"The Curious Case of the Antidepressant, Anti-Anxiety Backyard Garden: Whether it's microbes in the dirt or fresh air—or both—researchers do know this: Gardening is strong medicine.

Researchers at the Stanford University School of Medicine have identified a gene that, when working properly, appears to reduce the risk of heart failure and improve treatment outcomes, highlighting a possible target for the development of new drugs.

DALLAS, February 2016 – More than Americans will be diagnosed with heart failure this year, according to the recently published American Heart Association 2016 Statistical Update. Heart failure, a chronic, progressive condition in which the.

Primary Health Care and Complementary and Integrative Medicine: Practice and Research

Primary Health Care and Complementary and Integrative Medicine: Practice and Research

How to avoid “headache hazards”—and how stress-reducing yoga poses can bring you relief.

5 Poses for Headache Relief How to avoid “headache hazards”—and how stress-reducing yoga poses can bring you lasting relief from headaches. BY Jessica Berger Gross