My Wellness Secrets

My Wellness Secrets

www.mywellnesssecrets.com
Singapore / Live a Healthy Lifestyle, be Fashionable and Beautiful
My Wellness Secrets
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Gluten Free Almond Flour Pancake Recipe These pancakes are the go to substitute for wheaten pancakes, as they are extremely filling and completely gluten free. They are also low in carbs, perfect for losing weight of if following a low carb lifestyle. Best of all? It takes just 20 minutes to complete!  You will need the following ingredients, so be sure to pick them up when going shopping:  One cup of almond flour One- quarter of a cup water 2 eggs One tablespoon of maple syrup One teaspoon…

Eating gluten free meal may help you prevent diseases. To help you come up with meal ideas, this post about few gluten free meals that you can do at home.

Building Your Ultimate Home Gym: Benefits, Considerations and Equipment

This post talks about the benefits, considerations, and the equipment you need to build your ultimate home gym within your budget.

Home Remedies for Wrinkles: Cinnamon

Natural Home Remedies for Wrinkles You Can Apply Now

Food that makes your hear healthy: Asparagus

Want to know the food that naturally clear your arteries? Here are some foods and drinks that are known to help keep you from heart attack.