These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.
This Is What Happens When You Do 30 Burpees Every Day for 15 Days
When you see an exercise idea in a magazine, try it out right away so your body gets used to what it's doing! It will help you to remember it later at the gym! Read more for great exercise tips and ideas!
19 Exercises That’ll Give Your Tummy A Major Makeover