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Be Your Own Health Care Provider

Provide for your own basic health care

Be Your Own Health Care Provider

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5 Medicinal Herbs You Might Not Even Know You have In Your Yard


Lovin Lungs Medicinal Organic Herbal Tea Blend by Queen of Trees Herbal. Coughs, Smokers, Lungs, Asthma

Building Your Medicine Chest: DIY Herbal Cold and Cough Syrup

Guide to Herbal Medicines

A Guide to Herbal Medicines

Awesome product! Raw honey has so many health benefits!

LOL! The truth can be funny.

Aromatherapy decoder (infographic)

  • Beautiful Chaos
    Beautiful Chaos

    I have this! I barely ever use it anymore. I should give it to someone who needs it to start up!! :)

aromatherapy herbs

9 Natural Remedies to Make Your Hair Grow Faster!

Directions for good all fashioned mustard works!

An overview of the endocrine system - lots of info about thyroid conditions at the site.

Few laboratory tests can help you to determine what causes you to be tired or have low energy. The first test that is recommend is to check thyroid function, iron levels, Vitamin B-12, Cortisol and Complete Blood Count.

Energy Salad for Thyroid

  • Beautiful Chaos
    Beautiful Chaos

    This one confuses me... kale is a goitogen, which supress thyroid function!

  • Wendy Asbell
    Wendy Asbell

    In fact, most foods that are commonly called "goitrogenic" — such as the cruciferous vegetables (including kale, broccoli, and cauliflower) and soyfoods — do not interfere with thyroid function in healthy persons even when they are consumed on a daily basis. I did a Google search and came up with that in about 15 seconds. There are more articles and some studies out there you can read too.

Foods to Promote Thyroid Health

Foods to eat and avoid when dealing with any type of thyroid disease...interesting!

herbal medicine chest

In herbal medicine a Slippery Elm bark powder is considered one of the best possible poultices for wounds, boils, ulcers, burns and reducing pain and inflammation. The tree's inner bark is rich in mucilage, a spongy, slippery fiber that soothes and coats mucus membrane inflammation and irritation in the throat and urinary tract when the herb is taken as a tea or infusion.

Natural Herbal Medicine Ideas

The holy basil is also a herbal remedy for a lot of common ailments. Here're top fifteen medicinal uses of tulsi.

Bilberry has beneficial effects on many disorders, from poor vision, and diabetes to high cholesterol and blood pressure. Because capillary damage is the primary factor in a number of eye diseases, such as diabetic retinopathy, glaucoma, and cataracts, bilberry extracts are often promoted as a source of protection. This great tasting berry also finds a place in the home herbalist's medicine cabinet as a simple and effective remedy for reducing bruises from black eyes. Bilberries are powerful ...

I highly recommend this book. A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Herbs and the Immune System

natural cold kicker remedy