Wendy Mammoliti
More ideas from Wendy
Filled with protein-packed quinoa and eggs and bursting with fresh vegetables, Quinoa Egg Muffins are the perfect start to any busy day. eggs | muffins | beakfast | red bell peppers | arugula | brunch | quinoa

Filled with protein-packed quinoa and eggs and bursting with fresh vegetables, Quinoa Egg Muffins are the perfect start to any busy day.

Low Fodmap Mediterranean Omelet is stuffed full with spinach, tomato, olives and feta - a yummy, savory breakfast! Omit feta for an easy Whole30-friendly recipe!

Low Fodmap Mediterranean Omelet is stuffed full with spinach, tomato, olives and feta - a yummy, savory breakfast! Omit feta for an easy recipe!

Low Fodmap Mediterranean Omelet is stuffed full with spinach, tomato, olives and feta - a yummy, savory breakfast! Omit feta for an easy Whole30-friendly recipe!

Low Fodmap Mediterranean Omelet is stuffed full with spinach, tomato, olives and feta - a yummy, savory breakfast! Omit feta for an easy recipe!

This is my most requested recipe ever! This Pakistani Kima (ground beef curry) is gluten-free, dairy-free, and kid-friendly with low carb, paleo, AIP, and vegan options - plus it's full of nourishing real food ingredients.

This ground beef curry (Pakistani Kima) is my most requested recipe. It's a great kid-friendly dish and is always a winner when company comes.

Low FODMAP and Gluten Free Recipe -- Crunchy new potatoes --- (update) ----- http://www.ibssano.com/low_fodmap_recipes_crunchy_new_potatoes.html

Recipe for Ultra-Crispy Roast Potatoes - Perfect with any meal; these roast potatoes are the ultimate side dish.

Concerned about losing flavour when cooking Low FODMAP? I will teach you about Low FODMAP alternatives to Onion, Garlic, herbs & spices!!

Concerned about losing flavour when cooking Low FODMAP? I will teach you about Low FODMAP alternatives to Onion, Garlic, herbs & spices!

Low FODMAP Recipe and Gluten Free Recipe - Dauphinoise potatoes   http://www.ibs-health.com/low_fodmap_dauphinoise_potatoes.html

Low FODMAP Recipe and Gluten Free Recipe - Dauphinoise potatoes http://www.ibs-health.com/low_fodmap_dauphinoise_potatoes.html