There’s more to see...
Sign up to discover and save different things to try in 2015.

crossfit girls

crossfit girls

  • 459 Pins

Fitness motivation

Part 1: Su Farrell's Competition Prep - Training 16 weeks out | Cut and Jacked workout program

Part 1: Su Farrell's Competition Prep - Training 16 weeks out

If you're getting ready for a bikini competition, check out our Top 10 Show tips that will make your prep a lot easier!

Top 10 Competition Tips for Bikini Competitors

Jennifer Smith


Pip Malone

Crossfit Girls

Lauren Fisher crossfit

Pump up your workout with kettlebells! They challenge your balance with every exercise, giving you a good core workout along with targeting those glutes and hamstrings.

Kettlebell Butt Lift Workout

Cross overs, great cal burn

Julie Foucher

Girls Who Do Crossfit

Running got me here............

Meet Amanda Bisk: The Instagram Superstar Talks Overcoming Chronic Fatigue, Finding Her Inner Yogi, and Dealing with Haters - Photo by: David Hauserman

Continue to work out together everyday! 7 Workout Ideas for Couples. I love working out with my husband, were each others biggents fans and motivate each other everyday to feel and look our best in mind, body & spirit! #AEOSLife

7 Workout Ideas for Couples ...

"Comon sha shake it"

Fitness Motivation Female- Andalucia15

vikkimason: “Muscles ”

Being lame is no option, vikkimason: Muscles

Christina Halkiopoulos for Muscle WarFare

Christina Halkiopoulos for Muscle WarFare -

Fit body


via [Daily Sexy Hot Fitness Girls]
  • werk8 werk8
    werk8 werk8

    Lisa Marie the legs?

  • Lisa Marie
    Lisa Marie

    I love cross fit, but she looks deformed.

Yep yep

#fitness #motivation #workout #gym


fitness gisele