Vegetable Chow Mein Recipe - 1 Tbl oil 2 cups shredded cabbage 1 cup shredded carrots 1/2 bunch sliced green onions 1 lb fresh steamed thin chow mein noodles 1 cup chicken (vegetarian style) broth 1/4 cup soy sauce 1/4 cup sesame oil 1/4 cup lo mein sauce (vegetarian version)
Chicken and Wild Rice Soup - Spinach adds both flavor and nutrients to ordinary chicken and wild rice soup. This 216-calorie slow-cooker soup is effortless and satisfying. Servings Per Recipe: 6, fiber: (g) 2, cal.: (kcal) 216, pro.: (g) 26, chol.: (mg) 64, sat. fat: (g) 1, sodium: (mg) 397, carb.: (g) 19, Fat, total: (g) 4,
Dr. Oz's 7 Layer Fat-Fighting Dip4 cups shredded lettuce 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice 1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix 1 can black beans 3 medium diced tomatoes 2 cans sliced olives 8 oz 2% cheddar cheese
by far...best noodle dish EVERRR...so healthy too
Cheesy Garlic Cauliflower Sticks- oh my low carb goodness! This looks like pizza and it's GF!
Buffalo Chicken Mac and Cheese... Literally one of the best recipes I've ever tried.
This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled! (gonna have to try this!)