Spicy Grilled Chicken with Baja Black Beans and Rice: Diabetic Friendly Nutrition Per Serving: Calories 355 Carbohydrates 54 g Fat 2 g Saturated Fat 0 g Monounsaturated Fat 0 g Protein 31 g Cholesterol 56 mg Dietary Fiber 5 g Potassium 0 mg Sodium 796 mg
Cashew Chicken - Used more chicken, thighs. Double the sauce. Lots More fresh ginger, garlic, corn starch. More broccoli. Have ingredients cut up and sauce ready before starting to prevent burning on the pot
Sweet Potato Banana Bites are gluten-free c cooked, mashed sweet potato (approx 1 medium) cup mashed banana (approx 1 medium) c nut butter 2 eggs cinnamon, to taste Optional mix-ins: dark chocolate chips, fruit, 375 for 18 min
Oregano-Lemon Chicken Recipe- Recipes I've been known to make this recipe twice a week— I like to call it "sticky chicken" since the slightly sweet sauce of honey, lemon juice and hers nicely coats the chicken thighs.
Cauliflower “Biscuits” - Low calorie and gluten free alternative. Servings Per Recipe: 12 Amount Per Serving = 1 “biscuit”: Calories: Total Fat: g Cholesterol: mg Sodium: mg Total Carbs: g Dietary Fiber: g Protein: g
20 Low-Cholesterol Meals - zucchini roll ups Two-Potato Salad With Mustard-Chive Dressing - Adding sweet potatoes to your traditional potato salad is a great way to get a boost of fibre and vitamin A. Try fat-free mayonnaise to cut back even more on fat.