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Seize the Day

Words to inspire.

Seize the Day

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Hats off to the WESTMED I.T. Department for having fun while raising money to support the ALS Association's mission to fight Lou Gehrig's Disease on every front.

WESTMED Medical Group - Google+

Laugh more; it’s good for the mind, heart & body!

#WESTMED wishes you a very heart healthy and happy Valentine’s Day!

Happy Friday! Enjoy the weekend.

Wishing everyone a great weekend! #WESTMEDHealth

Be Healthy, Be Happy!

Happy Holidays! #WESTMEDHealth

Good friends are good for your health, Happy Holidays!

#Health #Quotes

Don't give up.


Open Your Eyes and See the Beauty


Happy Friday!

I hope your new day is off to a fabulous start!! :-)

Push yourself.

The best things in life aren't things.


Make it happen!

Reflection is good, but don't waste too much time dwelling.

You can do it!

Today is a gift.

It’s a good day to have a good day.

Happy Thanksgiving!!!

Thankful for TODAY