Wimberley Fitness

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Wimberley, TX  ·  We are the fitness hub of a beautiful small Texas town and we love to have fun, get fit, and live well with our fitness family.
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Healthy Breakfast

21 Ideas For Energy-Boosting Breakfast Toasts. These look easy, tasty and nutritious. Plus they are energy boosters! Perfect for breakfast on-the-run and a great start to any day!

Exercise balls are one of my favorite pieces of gym equipment! There are endless exercises that you can do! These are seven of my favorite moves. Repeat twice (or three times if you are up for the challenge!)! Happy Fit Friday!

Exercise balls are one of my favorite pieces of gym equipment! There are endless exercises that you can do! These are seven of my favorite moves. Repeat twice (or three times if you are up for the challenge!

Fit in these 5 ab exercises to strengthen your core, and back using a stability ball to blast belly fat. Start with 1 round and aim to increase to 3 for a svelte waistline and strong abs. Try our free exercise library for more weight, medicine ball, and body weight  workouts.

Fit in these 5 ab exercises to strengthen your core, and back using a stability ball to blast belly fat. Start with 1 round and aim to increase to 3 for a svelte waistline and strong abs. Try our free exercise library for more weight, medicine ball, and b

You can do this workout anywhere! Since it's a bodyweight workout you don't need any equipment. This totally cuts down on the excuses.

Yoga Fitness Plan - Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you dont need any equipment. - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!

Exercise Ball Ab Workout

Exercise Ball Ab Workout: A challenging stability ball ab workout that will work your entire core in only 9 minutes. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

treadmillworkout_fat-burning_pinnable

treadmillworkout_fat-burning_pinnable In this one you will get the exact steps with targeted thigh workouts that will trim inner and outer thigh fat fast in 30 days. How to lose weight fast for teens in get ready to summer weight lose workouts

An excellent, complete core toning workout — try to roll straight through each round for an extra challenge

300 rep ab workout for those students who want to show off their 6 pack during the summer

Treadmill Workout for Beginners. This post includes great tips for running for beginners to be successful. Try adding running into your fitness routine.

Running to Lose Weight - Treadmill Workout for Beginners. This post includes great tips for running for beginners to be successful. Try adding running into your fitness routine. - Learn how to lose weight running

Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

"Get a Better Butt" Treadmill Workout Spend on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

Zenuwrek n. medianus n. ulnaris en n. radialis

Lots of nerve damage.upcoming surgeries starting with carpal and seeing what helps. Just call me a guinea pug, oink!♡Zenuwrek n. medianus, n. ulnaris en n.

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