How to get white nails -- make a paste using 1 tbsp peroxide and 2 1/4 tbsp baking soda. Let this paste sit on your nails for 5 minutes and voila! White nails! REMEMBER THIS AFTER USING DARK NAIL POLISH!
Cracked Heel Remedy Combine 2 cups of hydrogen peroxide and 2 cups of hot water in a foot soak. Sit for a full 30 minutes with your heels completely immersed in the solution. Completely dry your feet and immediately use the foot file or pumas stone to removed the dead skin. This is an easy process and only takes about a minute or two for each foot (depending on your condition)